4/15/19 @ 5:05 p.m. - ElderSource, the Department of Elder Affairs and the Northeast Florida Area Health Education Center are sponsoring a series of FREE Chronic Pain Management Classes in Nassau County. Participants will be given techniques to deal with problems such as fatigue, frustration, isolation, and poor sleep. They will also learn how to effectively communicate with health professionals, family and friends and how activity, rest and health eating habits can improvement pain management.
Who should attend: People 60 years and up with chronic pain. Chronic pain last longer than 3 to 6 months, or beyond the normal healing time of an injury.
Participants will also receive a free "Living a Healthy Life With Chronic Pain Book: that includes the Moving Easy Program CD. Classes meet once a week for six weeks and are meant to enhance, not replace existing programs and treatments. There is no cost to attend but class size is limited.
WHERE: Nassau County Council On Aging- 1901 Island Walkway Fernandina Beach 32034
WHEN: Mondays 9:30 a.m. -12:00 p.m.
DATES: 5/6/2019-6/17/2019.
Please see the attached flyer for additional information. Contact Sherri Cheshire, NEFAHEC Senior Programs Manager, at (904) 482-0189 to register or to ask questions.
-Sabrina Robertson
County Manager's Office
Who should attend: People 60 years and up with chronic pain. Chronic pain last longer than 3 to 6 months, or beyond the normal healing time of an injury.
Participants will also receive a free "Living a Healthy Life With Chronic Pain Book: that includes the Moving Easy Program CD. Classes meet once a week for six weeks and are meant to enhance, not replace existing programs and treatments. There is no cost to attend but class size is limited.
WHERE: Nassau County Council On Aging- 1901 Island Walkway Fernandina Beach 32034
WHEN: Mondays 9:30 a.m. -12:00 p.m.
DATES: 5/6/2019-6/17/2019.
Please see the attached flyer for additional information. Contact Sherri Cheshire, NEFAHEC Senior Programs Manager, at (904) 482-0189 to register or to ask questions.
-Sabrina Robertson
County Manager's Office
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